A Journey of Creative Self-Discovery

CREATING WITH SPIRIT RETREAT:

Awaken your spirit through creative self-care.

Arts & Healing Workshops

Creating with Spirit

A Creative Self-Care Retreat

Meet us in the sacred space where peace and creativity coexist. Immerse yourself into a wooded dreamland and luxurious spaces, cultivating the energy of sacredness for the soul purpose of reconnection to your creative spirit. Enjoy an intimate group setting and facilitated experiences designed to inspire and uplift you. Transform chaos that often lives within our hearts and minds and this crazy world and feel the energy of peace. Melt away anything that no longer serves you. Explorer, the beautiful setting through wooded trails, and stunning lake views that invite you in to experience the art of being present.

What You'll Experience:

  • Morning Inspiration: Kickstart your day by awakening your creative spirit.

  • Meditative Painting: Dive into a world of color and emotion, freeing your mind and nurturing your soul.

  • Creative Rhythms: Explore the power of non-verbal communication and connect with others through rhythm and movement.

  • Collaborative Art Projects: Build community and shared experiences through collaborative creative endeavors.

  • Mindfulness and Breathwork: Ground yourself in the present moment and cultivate inner peace.

  • Sound Journeys: Immerse yourself in deeply healing sound experiences to ground your energy.

  • Nature Walks: Reconnect with nature as we stroll through lush wooded trails along stunning lake views.

  • Daily Self-Care Practices: Learn tangible tools to integrate creativity and mindfulness into your daily life.

  • Connection and Belonging: Build meaningful connections with like-minded individuals.

  • Nature Immersion: Rejuvenate your spirit in the tranquil setting.

  • Guidance from Sandra Sabene: Learn from an experienced creative coach, TEDx speaker, and facilitator.

  • Belonging to a Thriving Community: Join a network of individuals who have experienced the transformative power of meditative painting and creative self-care.

  • Evening Ceremony: Embark on a soulful journey inward during our evening ceremony.

  • Culinary Delights: Savor delicious, healthy snacks and catered cuisine prepared just for you.

  • Luxurious Accommodations: Retreat to your luxurious private rooms for rest and rejuvenation.

  • Additional Services: Book a massage, healing session, or 1:1 coaching for personalized experiences.

What You'll Walk Away With:

  • A renewed sense of wellbeing and clarity.

  • Practical tools and techniques for managing stress and anxiety.

  • A personalized self-care toolkit to sustain your well-being.

  • Renewed sense of creativity, inspiration, and joy.

  • Meaningful connections with a supportive community.

  • A collection of your own unique artwork and creative expressions.

  • The ability to utilize creative self care in your life, family and community.

  • The knowledge that you are creative.

Why This Retreat is Beneficial for You:

Are you feeling overwhelmed by the demands of life? Do you long for a space to reconnect with your authentic self? "Creating with Spirit" offers a transformative experience that will:

  • Reduce Stress and Anxiety: Through mindful art and meditation, find a sense of calm and release.

  • Enhance Self-Awareness: Explore your inner landscape and discover new insights about yourself.

  • Unlock Your Creativity: Tap into your innate creative potential and express yourself freely.

  • Foster Connection: Build meaningful relationships and experience the power of community.

  • Cultivate Resilience: Learn to navigate life's challenges with greater ease and grace.

  • Rejuvenate Your Spirit: Immerse yourself in the beauty of nature and rediscover your inner peace.

  • "This retreat is more than just a weekend getaway; it's an invitation to join a community that has been blossoming for years. Thousands have found solace and inspiration through Sandra's meditative painting workshops, and now, with the launch of her new book, 'Creating with Spirit,' we're deepening those connections. By participating in pre-retreat online gatherings and creative sharing sessions, you'll begin to build bonds and immerse yourself in the community's supportive energy, ensuring a richer, more profound retreat experience."

  • We've designed this retreat to nourish your body, mind, and spirit, providing the perfect sanctuary for transformation and growth.

Meet Your Facilitator: Sandra Sabene

Sandra Sabene is a creative coach, TEDx speaker, and experienced facilitator who has dedicated her life to helping others discover their creative potential. With a background in drum circle facilitation and expressive arts, Sandra creates safe and nurturing environments for personal growth and transformation. Her passion for empowering individuals to embrace their authentic selves shines through in her workshops and retreats. With the launch of her new book, "Creating with Spirit," she is expanding her reach, fostering deeper connections, and building an even stronger community of creative self-care practitioners.

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A sunlit forest trail with tall trees and lush green foliage; sunlight streams through the trees creating a starburst effect. WOMANS RETREATS COUPLES RETREATS
Book titled 'Creating with Spirit' by Sandra Sabene, featuring colorful watercolor splashes, a black pen, yellow and red pencils, and a paintbrush with yellow paint. The subtitle reads, 'Where peace and creativity coexist.'
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Liz (Repeat retreat attendee)

“ When you come in, you are a little guarded or in protection mode and then gradually the acceptance from those around you and from yourself just kicks in. You get out of your head and begin to have conversations...you just feel very safe and very free to do whatever you need to do. You can abide by what is planned out or have some time for yourself or just sleep out in a field on a blanket and that [freedom is] a wonderful thing.” September 2021

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Retreat Testimonials

Melissa (Repeat retreat attendee)

“There’s a lot of opportunity to express yourself in whatever way makes sense to you. I am thoroughly changed. Coming here has been like arriving at my present moment. As often as my mind wandered throughout all the things we have done at the retreat weekend, I hear this inner voice calling me to be myself. And I feel like I know what that looks like and feels like now. I encourage anyone who’s called to retreat to just go. Listen to your heart.” September 2021

An elderly woman with gray hair and glasses, wearing a beige shirt with the word 'EQUQME' printed on it, sitting indoors with a window showing a cloudy sky and a landscape of greenery and flowers in the background.

“I go because I struggle to just breathe. This group helps me relax and let go.”

  • Dream it.

  • Believe it.

  • Release it.

  • Feel it.

If you have questions, please fill out this form

A promotional banner for a woodworking event featuring Dan Sabene. The background shows a wood grain pattern with a light-colored wooden texture at the bottom. To the right, Dan Sabene, a man with gray hair and glasses, is smiling, wearing a black T-shirt with orange and red text and drum graphics. The banner includes subtitles reading 'Craft with Confidence' and 'Tips and Tricks with Dan Sabene,' along with themed text 'Community, Connections & Woodcrafts.'
A promotional flyer for a woodworking event titled 'Craft with Confidence: Lac Woodcrafts' featuring Dan Sabene. The flyer includes an image of Dan Sabene smiling and wearing sunglasses, with a background of wood textures and tree rings. The text highlights community, connections, and woodcrafts, with details about Dan Sabene's background and what he will share at the retreat.
An advertisement for a creative self-care retreat led by Sandra Sabene, featuring a photo of her smiling, holding her book "Creating with Spirit" with a background of warm orange and yellow tones, and text describing the retreat and her background.
A collage of three images showing women engaged in creative activities like painting and drumming. The collage features a vibrant orange background with a handwritten and printed message from Sandra Sabene, the Retreat Founder, expressing excitement for sharing space, healing, and connection.
An art workspace with a small rectangular canvas featuring an abstract sunset sky, surrounded by various paint tubes, brushes, a palette with blobs of blue, yellow, orange, and pink paint, a paintbrush, and newspapers on a wooden table.
A promotional image for arts and healing, showing a woman with paint on her face and hand, a colorful abstract background, a singing drum, and a woman relaxing with closed eyes.
An open notebook with drawings and stickers, surrounded by art supplies, dried roses, photos, and decorative tape on a white surface.