Art & Soul
Spring Workshop
Join us in celebration of new beginnings
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Creating with Spirit
Enjoy a somatic journey of the senses as you connect with your creative spirit and the natural world. Your guide will bring all supplies and inspirations. Simply come with a curious heart.
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Sound Scape for the Soul
Immerse into the harmony and rhythms curated to inspire your soul journey. Relax into flow state as you’re guided into a tranquil space deep within followed by guided writing inspirations.
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Connect Through Story
Engaging in painting, doodling, and gentle seated movements for the soul. Share inspirations from the new book about to be released this spring: Creating with Spirit by Sandra Sabene. Share in the stories, raw emotion and healing that comes from the power in creative self care. Receive your Creating with Spirit workbook and journal! (Not yet released!!)
What will we be doing…….
Unleash Your Inner Artist: Experience the "Creating with Spirit" Workshops!
Celebrate the upcoming launch of Sandra Sabene's new book, "Creating with Spirit: Explore the Power in Creative Self-Care," by joining one of these special in-person workshops!
These three-hour "Creating with Spirit" workshops offer a unique opportunity to immerse yourself in the core principles of the book and directly experience the simple yet powerful creative practices it shares.
During the workshop, you'll be guided through accessible activities blending art, rhythm, and mindfulness, all designed to help you:
Find moments of calm and grounding.
Unlock your innate creativity.
Connect with your inner self.
Experience the joy of mindful creation.
Whether you consider yourself artistic or not, these workshops welcome everyone seeking a gentle and inspiring path to nurture their well-being. You'll receive step-by-step guidance through select activities from the book, leaving you feeling refreshed, connected, and empowered.
What to Expect:
Relax and rejuvenate in a tranquil space as you enjoy:
Guided mindfulness practices utilizing provided art materials.
Engaging in painting, doodling, and gentle seated movements for the soul.
Experiencing guided active meditations.
Immersing yourself in a guided healing sound journey featuring the resonant sounds of gongs, soothing tones of bowls, melodic flow of the flute, and grounding rhythm of the drum.
Upcoming Art & Soul Workshop Dates & Locations:
Sunday, May 4th, 2:00 PM - 5:00 PM at Vanderkamp - Register NOW
Sunday, June 8th, 2:00 PM - 5:00 PM at Liverpool Art Center - Registration not open
Sunday, June 29th, 2:00 PM - 5:00 PM at Pathfinder Studio - Registration not open
Where will we be enjoying this workshop?
Heaven on Earth
WHY VANDERKAMP?
A Note About Our Location: We've chosen Vanderkamp in Bernards Bay, New York, as the setting for this special event because it offers a unique and tranquil environment nestled within 850 acres, a secluded mystical woodland filled with trails, a stunning private lake and fairy-like nooks wherever you explore. Even though we won’t be explore the grounds on this occasion, we will at our Fall Retreat! The thoughtfully curated indoor spaces foster a sense of calm and connection, providing a peaceful and grounded atmosphere conducive to relaxation and inner focus. During the workshop you'll experience the healing energy of the grounds that supports mindful activities and well-being, with the quiet beauty of nature just outside. 😊
If this is all new information and you can not attend this date we have 2 more dates this spring!
Meet Your Host: Sandra Sabene
For over three decades, Sandra Sabene has been a guiding light for individuals seeking well-being through creative expression. As an artist, educator, and community builder, she has witnessed firsthand the transformative power of engaging with our innate creativity. Through her work with Artistic Innovations Visual Arts Community Center LLC and Creative Rhythms Events/Expressive Arts and Rhythm Facilitator Training, Sandra has fostered spaces where thousands have discovered their own creative potential for healing and connection.
