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Join Us in December 3 hour workshop

Art & Soul Events

Explore the Power in Creative Self-Care

  • A woman standing on a wooden dock by a lake, with her arms raised and eyes closed, wearing a long white dress and a colorful shawl, during overcast weather.

    Art & Soul Workshops

    Join the wellness community and Sandra Sabene as we gather in a beautiful space surrounded by beauty and inspiration. We’ll begin with opening words that will help us set some intentions for our time together and take a few breaths. Feel the love and support with people who are also looking for deeper connection, creative experiences and simple ways we can feel better.

  • A peaceful meditation space with a stone fireplace backdrop, decorated with hanging gongs, illuminated by soft lighting, and mats with pillows arranged for yoga or meditation, along with bowls, candles, and spiritual items.

    Active Meditation and Sound Scape for the Soul

    Immerse into the harmony and rhythms curated to inspire your soul journey. Relax into flow state as you’re guided into a tranquil space deep within followed by guided writing inspirations.

    We are guided into a meditative painting experience using simple art materials to explore the art of letting go.

  • Four people sitting at a wooden table with a built-in garden of plants, reviewing documents and smiling, in a room with large window and white curtains.

    Connect Through Story

    Engaging in painting, doodling, and gentle seated movements for the soul. Share inspirations from the new book about to be released this spring: Creating with Spirit by Sandra Sabene. Share in the stories, raw emotion and healing that comes from the power in creative self care. Receive your Creating with Spirit workbook and journal! (Not yet released!!)

Click here for date, time, location

What will we be doing…….

Experience a space where peace and creativity coexist….

During the workshop, you'll be guided through accessible activities blending art, rhythm, and mindfulness, all designed to help you:

  • Find moments of calm and grounding.

  • Unlock your innate creativity.

  • Connect with your inner self.

  • Experience the joy of mindful creation.

Whether you consider yourself artistic or not, these workshops welcome everyone seeking a gentle and inspiring path to nurture their well-being. You'll receive step-by-step guidance through select activities from the book, leaving you feeling refreshed, connected, and empowered.

"Creating with Spirit: Explore the Power in Creative Self-Care," by Sandra Sabene. Available June 2025. Join in creative community and celebrate the power in connecting with spirit through cretivity, sound journey and community rhythms.

See date below and join one of these special in-person workshops!

These three-hour workshops and full weekend immersion offer a unique opportunity to immerse yourself in the core principles of the book and directly experience the simple yet powerful creative practices it shares.

Colorful hand-drawn text that says "Choose Joy" on a piece of paper, with a pen resting on the paper, and art supplies in the background.

What to Expect:

Relax and rejuvenate in a tranquil space as you enjoy:

  • Guided mindfulness practices utilizing provided art materials.

  • Engaging in painting, doodling, and gentle seated movements for the soul.

  • Experiencing guided active meditations.

  • Immersing yourself in a guided healing sound journey featuring the resonant sounds of gongs, soothing tones of bowls, melodic flow of the flute, and grounding rhythm of the drum.

Where will we be enjoying this workshop?

Heaven on Earth

Meet Your Host:

Sandra Sabene

For over three decades, Sandra Sabene has been a guiding light for individuals seeking well-being through creative expression. As an artist, educator, and community builder, she has witnessed firsthand the transformative power of engaging with our innate creativity. Through her work with Artistic Innovations Visual Arts Community Center LLC and Creative Rhythms Events/Expressive Arts and Rhythm Facilitator Training, Sandra has fostered spaces where thousands have discovered their own creative potential for healing and connection.

A woman with blonde curly hair smiling, wearing a black top and a large pearl pendant necklace, with a purple splatter background.