Group Sessions
Our group sessions combine Internal Family Systems (IFS) with expressive art to provide a safe, engaging space for self-exploration, emotional growth, and connection—whether you are a teen or an adult.
These groups are designed for anyone seeking a creative, trauma-informed, and holistic way to understand themselves while connecting with others on a similar journey.
DATES/TIMES TBA
Make it stand out.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.