Group Sessions

Our group sessions combine Internal Family Systems (IFS) with expressive art to provide a safe, engaging space for self-exploration, emotional growth, and connection—whether you are a teen or an adult.

These groups are designed for anyone seeking a creative, trauma-informed, and holistic way to understand themselves while connecting with others on a similar journey.

DATES/TIMES TBA

Make it stand out.

  • Dream it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Build it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.

Make It