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Rooted in Rhythm: Monthly Women’s Drum & Wellness Circle
Why We Gather In a fast-paced world where women carry so much invisible weight, gathering in circle is an act of reclaiming balance and belonging. When we sit in a circle, there is no hierarchy—every voice and heartbeat carries equal weight. Drumming together connects us to an ancient, shared rhythm that transcends daily noise, releases built-up stress, and anchors us back into our bodies. By taking space to breathe, sing, and play together, we create a sanctuary where we can put down our caretaking roles, recharge our spirits, and remember the quiet strength that rises when women support women.
What to Expect
Guided Rhythm & Wellness: Simple, accessible rhythms using frame drums, hand drums, and percussion to calm the nervous system and lift energy.
Monthly Focus: Each session centers on a fresh theme aligned with natural moon cycles and mindful reflections for navigating everyday life.
Creative Self-Care: Gentle breathwork, grounding practices, and easy, uplifting circle songs that require no vocal training.
Community Altar: Bring a meaningful picture or small sacred item (a stone, keepsake, or token from nature) to place in our shared centerpiece each gathering.
Zero Pressure: Absolutely no musical background or rhythm experience is needed. All instruments and materials are provided.
Who This Is For This circle is open to all women and female-identifying participants ages 15 and up. Whether you are a seasoned musician or have never touched a drum in your life, you are welcome here. Our space is non-religious, inclusive, welcoming, and centered on mutual respect and non-judgment.
Dates & Details
Location: Liverpool Art Center
Time: 2:00 PM – 4:00 PM
Upcoming Dates:
Sunday, September 20, 2026
Sunday, October 18, 2026
Sunday, November 8, 2026
Exchange:
Fall 2026: Free to attend, but advance registration is required to reserve your chair and drum.
Starting 2027: Offered by donation using a "Pay What It’s Worth" model. No one is ever turned away for lack of funds.
NOTE: ONLY REGISTER FOR ONE PERSON. If you have a friend who would like to attend, register them separately so we can keep track of attendance. This helps us set up and be ready for your arrival. Thank you for helping to make this an inspiring event.
Why We Gather In a fast-paced world where women carry so much invisible weight, gathering in circle is an act of reclaiming balance and belonging. When we sit in a circle, there is no hierarchy—every voice and heartbeat carries equal weight. Drumming together connects us to an ancient, shared rhythm that transcends daily noise, releases built-up stress, and anchors us back into our bodies. By taking space to breathe, sing, and play together, we create a sanctuary where we can put down our caretaking roles, recharge our spirits, and remember the quiet strength that rises when women support women.
What to Expect
Guided Rhythm & Wellness: Simple, accessible rhythms using frame drums, hand drums, and percussion to calm the nervous system and lift energy.
Monthly Focus: Each session centers on a fresh theme aligned with natural moon cycles and mindful reflections for navigating everyday life.
Creative Self-Care: Gentle breathwork, grounding practices, and easy, uplifting circle songs that require no vocal training.
Community Altar: Bring a meaningful picture or small sacred item (a stone, keepsake, or token from nature) to place in our shared centerpiece each gathering.
Zero Pressure: Absolutely no musical background or rhythm experience is needed. All instruments and materials are provided.
Who This Is For This circle is open to all women and female-identifying participants ages 15 and up. Whether you are a seasoned musician or have never touched a drum in your life, you are welcome here. Our space is non-religious, inclusive, welcoming, and centered on mutual respect and non-judgment.
Dates & Details
Location: Liverpool Art Center
Time: 2:00 PM – 4:00 PM
Upcoming Dates:
Sunday, September 20, 2026
Sunday, October 18, 2026
Sunday, November 8, 2026
Exchange:
Fall 2026: Free to attend, but advance registration is required to reserve your chair and drum.
Starting 2027: Offered by donation using a "Pay What It’s Worth" model. No one is ever turned away for lack of funds.
NOTE: ONLY REGISTER FOR ONE PERSON. If you have a friend who would like to attend, register them separately so we can keep track of attendance. This helps us set up and be ready for your arrival. Thank you for helping to make this an inspiring event.