Art & Soul Workshop

at Liane’s Oswego Woodland Haven

Sunday, June 29th 2-5pm

646 Ridge Road Oswego,

Explore the Power in Creative Self-Care

  • A woman stands on a wooden dock by a lake with her arms raised and eyes closed, wearing a white dress and a colorful cover-up, with a canoe on the side.

    Creating with Spirit

    Enjoy a somatic journey of the senses as you connect with your creative spirit and the natural world. Your guide, Sandra Sabene, will bring all supplies and inspirations. Simply come with a curious heart.

  • A serene yoga or meditation space with cushions, bowls, and a Gong. A small sign and decorative objects are in the center, with soft lighting and a stone wall backdrop.

    Sound Scape for the Soul

    Immerse into the harmony and rhythms curated to inspire your soul journey. Relax into flow state as you’re guided into a tranquil space deep within followed by guided writing inspirations.

  • Four people sitting at a large wooden table, smiling and looking at each other, with documents and books in front of them, in a room with large windows showing an outdoor garden.

    Connect Your Soul's Hue

    Engaging in painting, doodling, and gentle guided imagery experiences for the soul. Share inspirations from the new book about to be released this spring: Creating with Spirit by Sandra Sabene. Share in the stories, raw emotion and healing that comes from the power in creative self care. Receive your Creating with Spirit workbook and journal! (Released June 2025!)

Sign up for your Art and Soul Workshop with Sandra Sabene
People sitting and working on art projects on the floor in a well-lit room with large windows and wooden floors.

Your Art & Soul Workshop Agenda

  • 2pm Introductions and Settling In

  • 2:15pm Your Heart Compass

  • 3:15pm Visual Art Journaling 

  • 4pm Sound Journey

  • 4:45pm Closing Intentions

Sign up

Where will we be enjoying this workshop?

A Little Piece of Heaven…

Liane Benedict’s Garden Haven

Nestled in the heart of nature, our sanctuary is a soul-soothing haven surrounded by woods, vibrant gardens, and the gentle presence of goats nearby. Events unfold beneath a graceful open-air pavilion with a stone fireplace—perfect for warmth, connection, and sacred gathering. This land invites you to slow down, root deeply, and remember your place in the rhythm of the Earth. A space for healing, creativity, sisterhood, and ceremony—held by the beauty and stillness of the natural world. 😊

A lush green garden with dense trees and bushes. A wooden garden arch covered in vines and a white flowering shrub beside it. The scene has vibrant greenery and a sunny atmosphere.
Stacked stones in a garden next to orange marigold flowers and a small green ceramic house with a rounded roof.
A lush green backyard garden with a wooden pergola with seating, surrounded by various plants and trees, and a gravel path leading through the garden.
A backyard garden with a small wooden shed, a birdhouse on a pole, various plants, flowers, and rocks, surrounded by trees and green grass.
Close-up of a Buddha head sculpture, a heart-shaped rock, and smaller stones on a gravel surface with a white column and greenery in the background.
Multiple goats and kids inside a barn with hay, some standing near the structure and others lying on the ground.

Meet Your Workshop Facilitator:

Sandra Sabene

For over three decades, Sandra Sabene has been a guiding light for individuals seeking well-being through creative expression. As an artist, educator, and community builder, she has witnessed firsthand the transformative power of engaging with our innate creativity. Through her work with Artistic Innovations Visual Arts Community Center LLC and Creative Rhythms Events/Expressive Arts and Rhythm Facilitator Training, Sandra has fostered spaces where thousands have discovered their own creative potential for healing and connection.

A smiling blonde woman with shoulder-length hair, wearing a black top and a large pearl pendant necklace, in front of a purple and pink abstract background.