Join Sandra Sabene and the Art & Soul community for Self-Care Sunday, a monthly workshop series designed to help you explore the power of creative self-care.

Each workshop features guided activities with all supplies included, curated to help you move towards better feelings, deepen your connection to your true self, and discover meaningful practices for self-reflection.

Every event also offers the opportunity to purchase Sandra's book, Creating with Spirit: Exploring the Power in Creative Self-Care. The book includes over 100 practices to help you move toward better feelings using the heart compass method.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.